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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://fysiskfostring.com/2024/03/30/thule-chariot-sport-2-som-pulk/</loc><lastmod>2024-03-30T10:55:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/om-oss/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/04/kristian-horne-markedsfc3b8rer.jpg</image:loc><image:title>kristian-horne-markedsfører</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/01/fysisk-fostring-youtube.jpg</image:loc><image:title>fysisk-fostring-youtube</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/01/skjermbilde-2019-01-16-kl.-19.08.10.png</image:loc><image:title>Fysisk fostring</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/02/skjermbilde-2016-02-13-kl-13-55-41.png</image:loc><image:title>Skjermbilde 2016-02-13 kl. 13.55.41</image:title></image:image><lastmod>2023-06-19T09:45:18+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://fysiskfostring.com/2022/07/23/3-grunnet-for-a-sykle-til-jobben-hver-dag/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/sykle-til-jobben-1.jpg</image:loc><image:title>sdr</image:title><image:caption>sdr</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/img_20200528_175637.jpg</image:loc><image:title>cof</image:title><image:caption>cof</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/img_20200817_074003.jpg</image:loc><image:title>rhdr</image:title><image:caption>rhdr</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/img_20200224_075139.jpg</image:loc><image:title>sdr</image:title><image:caption>sdr</image:caption></image:image><lastmod>2023-06-16T17:48:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2020/01/20/fanfaraken-turisthytte/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-8.jpg</image:loc><image:title>Fanaråken turisthytte fra Turtagrø hotell</image:title><image:caption>Veien opp fra Turtagrø er bratt, men vakker. Vi traff snøen etter halvgått tur. På toppen var det 20 cm nysnø i juli.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-7.jpg</image:loc><image:title>Fanaråken turisthytte</image:title><image:caption>Frokostbordet var fantastisk! </image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-6.jpg</image:loc><image:title>Fanaråken turisthytte</image:title><image:caption>Hvilken vei tar du? Skagastølstindane i bakgrunnen.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-5.jpg</image:loc><image:title>Fanaråken turisthytte</image:title><image:caption>Ikke la den noe værbitte fasaden lure deg; Innenfor er det høy standard!</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-4.jpg</image:loc><image:title>Solnedgang på Fanaråken</image:title><image:caption>Solnedgangen på Fanaråken kan være noe for seg selv.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-3.jpg</image:loc><image:title>Fanaråken turisthytte i solnedgang</image:title><image:caption>Fanaråken turisthytte i vakker solnedgang i juli.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-2.jpg</image:loc><image:title>Fanaråken turisthytte med hund</image:title><image:caption>Ludvig koste seg på hyttebesøk. Han fant seg raskt til rette foran varmeovnen og ble der etter turen i snøen.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/01/fanarc3a5ken-turisthytte-.jpg</image:loc><image:title>Middag på fanaråken turisthytte</image:title><image:caption>Undertegnede nyter den beste middagen han hadde spist på lenge. Ja, jeg sleiket tallerkenen etterpå.</image:caption></image:image><lastmod>2023-06-16T08:32:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2023/05/31/test-thule-chariot-sport-2/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2023/06/img_4478.jpg</image:loc><image:title>img_4478</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2023/06/img_3613.jpg</image:loc><image:title>img_3613</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2023/06/img_3530.jpg</image:loc><image:title>img_3530</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2023/06/img_3651.jpg</image:loc><image:title>img_3651</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2023/06/img_3195.jpg</image:loc><image:title>img_3195</image:title></image:image><lastmod>2023-06-10T07:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2017/01/29/trening-til-expedition-amundsen-uten-sno/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2017/01/skjermbilde-2017-01-29-kl-01-11-11.png</image:loc><image:title>skjermbilde-2017-01-29-kl-01-11-11</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2017/01/uten-navn.png</image:loc><image:title>Hvordan lage dekk til trening</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2017/01/dekk.png</image:loc></image:image><lastmod>2022-11-04T09:15:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2020/07/26/min-erfaring-med-taktelt/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/07/img_20200715_230635.jpg</image:loc><image:title>Thule taktelt</image:title><image:caption>Thule taktelt på rasteplass i Jotunheimen</image:caption></image:image><lastmod>2022-08-02T11:00:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2020/02/12/begynne-a-klatre-innendors-dette-er-utstyret-du-trenger/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/klatretau.jpg</image:loc><image:title>utstyr for ledklatring klatretau</image:title><image:caption>Meter etter meter. To tau med ulik lengde og diameter.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/klatre-pc3a5-led.jpg</image:loc><image:title>klatre på led</image:title><image:caption>Å klatre på led byr på hakket mer spenning enn topptau. </image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/buldring.jpg</image:loc><image:title>buldring utstyr</image:title><image:caption>Buldring på Oslo klatresenter. </image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyret-du-trenger-for-klatring-klatresko.jpg</image:loc><image:title>utstyret du trenger for klatring klatresko</image:title><image:caption>To godt brukte klatresko med ulik passform og komfort. Five ten Anazasi til venstre, og La Sportiva Solution til høyre.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-led.jpg</image:loc><image:title>cof</image:title><image:caption>cof</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-kalk.jpg</image:loc><image:title>utstyr for klatring kalk</image:title><image:caption>En enkel kalkpose som duker til både buldring og klatring. </image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-ederlid-ohm.jpg</image:loc><image:title>ederlid ohm klatring innendørs</image:title><image:caption>Fest ohm på første bolt, og et fall blir plutselig litt hyggeligere å sikre dersom sikrer er mye lettere enn personen i veggen!</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-buldring.jpg</image:loc><image:title>mde</image:title><image:caption>mde</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-atc-taubrems.jpg</image:loc><image:title>utstyr til topptau taubrems</image:title><image:caption>Vanlig taubrems og låsbar karabin. Begge fra Black Diamond.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/02/utstyr-for-klatring-topptau-e1581536604785.jpg</image:loc><image:title>utstyr for klatring på topptau</image:title><image:caption>Alt du trenger for å klatre på topptau. </image:caption></image:image><lastmod>2022-08-02T10:58:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2022/07/28/slik-bytter-du-batteri-pa-garmin-pulsbelte/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/bytte-batteri-garmin-hrm.jpg</image:loc><image:title>bytte-batteri-garmin-hrm</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/bytte-batteri-garmin-hrm-tri-2.jpg</image:loc><image:title>bytte-batteri-garmin-hrm-tri-2</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/bytte-batteri-pa-garmin-pulsbelte-2.jpg</image:loc><image:title>bytte-batteri-pa-garmin-pulsbelte-2</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2022/07/bytte-batteri-garmin-pulsbelte-1.jpg</image:loc><image:title>bytte-batteri-garmin-pulsbelte-1</image:title></image:image><lastmod>2022-07-28T07:56:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2020/07/30/nittedal-topp-7-som-lopetur/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2020/07/img_20200729_221151.jpg</image:loc><image:title>cof</image:title><image:caption>cof</image:caption></image:image><lastmod>2020-08-31T07:18:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/porfolio/</loc><lastmod>2020-04-16T12:31:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://fysiskfostring.com/2018/09/29/eventyr-i-nordmarka-high-5/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/high5-2.jpg</image:loc><image:title>high5-2</image:title></image:image><lastmod>2020-01-21T15:00:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/samarbeidspartnere/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/10/logo-sport11.png</image:loc><image:title>logo-sport11</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/1.jpg</image:loc><image:title>1</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/unknown-1.png</image:loc><image:title>Unknown</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/d.png</image:loc><image:title>d</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/unknown.png</image:loc><image:title>Unknown</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/skjermbilde-2019-06-11-kl.-18.09.04.png</image:loc><image:title>Skjermbilde 2019-06-11 kl. 18.09.04</image:title></image:image><lastmod>2019-10-01T10:16:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://fysiskfostring.com/2019/06/10/fastpacking-til-dnt-hytter/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/img_20190607_222651.jpg</image:loc><image:title>Spikertjernhytta</image:title><image:caption>Fyr i peisen, varm mat og radio etter en lang løpetur. Dette kan man gjøre oftere!</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/img_20190607_201156.jpg</image:loc><image:title>Ultimate-direction-fastpack</image:title><image:caption>To sekker fylt med komfort. En bærer mer enn den andre...</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-4.jpg</image:loc><image:title>rhdr</image:title><image:caption>rhdr</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-6.jpg</image:loc><image:title>sdr</image:title><image:caption>sdr</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-7.jpg</image:loc><image:title>cof</image:title><image:caption>cof</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-8.jpg</image:loc><image:title>Altra king mt</image:title><image:caption>Med en riktig pakket og tilpasset løpesekk merker du lite til den ekstra vekten</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-9.jpg</image:loc><image:title>Altra King mt</image:title><image:caption>I Romeriksåsen finner du ekstremt mange små og store vann. Mange har flotte broer!</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-10.jpg</image:loc><image:title>Altra King mt</image:title><image:caption>Jacob på vei opp den siste biten av Varingskollen.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/fp-5.jpg</image:loc><image:title>Spikertjernshytta</image:title><image:caption>I et lite lite øyeblikk så det ut som Spikertjernshytta ikke hadde Gitar. De to herrene hadde delte meninger om hvorvidt den skulle tas frem når vi fant den i en krok.</image:caption></image:image><lastmod>2019-06-22T10:47:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2019/03/04/gjovik-oslo-pa-ski/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/img_20190302_130730.jpg</image:loc><image:title>Gjøvik - Oslo på ski</image:title><image:caption>Turen hjem fra gjøvik er spekket med flotte naturopplevelser</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/img_20190302_123951.jpg</image:loc><image:title>Gjøvik - Oslo på ski</image:title><image:caption>Skarpt føre og lange myrer ga tidvis høy fart</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/17dd638b8ac16e0d9f9711f46152c16e.jpg</image:loc><image:title>Gjøvik - Oslo på ski</image:title><image:caption>Lygna er turens beste stopp for å fylle på med vått og tørt.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/img_20190302_103034.jpg</image:loc><image:title>Gjøvik - Oslo på ski</image:title><image:caption>Det er skiltet med Gjøvik - Oslo en del kryss, men du kan spare mye tid på å ha en GPS med ruten lagt inn.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/img_20190302_111922.jpg</image:loc><image:title>Gjøvik - Oslo på ski</image:title><image:caption>En god sekk gjør turen bedre. Du skal ha den på en stund.</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/img_20190302_072037.jpg</image:loc><image:title>gjøvik - Oslo på ski</image:title><image:caption>Beina holdes høyt på Nittedal togstasjon en tidlig lørdag morgen</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/skjermbilde-2019-03-04-kl.-15.51.13.png</image:loc><image:title>Høydeprofil Gjøvik - Oslo</image:title><image:caption>Høydeprofil Gjøvik - Oslo</image:caption></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/03/skjermbilde-2019-03-04-kl.-15.27.18.png</image:loc><image:title>Gjøvik - Nittedal i Skiforeningens turplanlegger.</image:title><image:caption>Gjøvik - Nittedal i Skiforeningens turplanlegger.</image:caption></image:image><lastmod>2020-01-19T15:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2018/06/30/loping-pa-island-ditt-nest-naermeste-ferieland/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/blogg-iceland-11.jpg</image:loc><image:title>blogg-iceland-11</image:title></image:image><lastmod>2019-06-22T10:47:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2018/03/01/medister-tetris-og-de-naere-ting-expedition-amundsen-2018/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/03/expedition-amundsen-2018-1.jpg</image:loc><image:title>Expedition-amundsen-2018-1</image:title></image:image><lastmod>2019-06-22T10:46:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2018/02/06/hvordan-pakke-pulken/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/img_9850.jpg</image:loc><image:title>IMG_9850</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/img_9780.jpg</image:loc><image:title>IMG_9780</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/img_9783.jpg</image:loc><image:title>IMG_9783</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/img_9787.jpg</image:loc><image:title>IMG_9787</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/img_9790.jpg</image:loc><image:title>IMG_9790</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/mg_9796.jpg</image:loc><image:title>_MG_9796</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/mg_9802.jpg</image:loc><image:title>_MG_9802</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/mg_9811.jpg</image:loc><image:title>_MG_9811</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/mg_9828.jpg</image:loc><image:title>_MG_9828</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2018/02/mg_9830.jpg</image:loc><image:title>_MG_9830</image:title></image:image><lastmod>2019-06-22T10:46:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2017/07/01/swissman-2017/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2019/06/swissman-2017.png</image:loc><image:title>swissman-2017</image:title></image:image><lastmod>2019-06-22T10:46:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2017/03/07/expedition-amundsen-2017-en-kaffetorst-eventyrers-tur-over-vidda/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2017/03/dsc0822.jpg</image:loc><image:title>_DSC0822</image:title></image:image><lastmod>2019-06-22T10:46:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2016/08/10/norseman-2016/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/13913826_10153682495171366_6846316842504102108_o.jpg</image:loc><image:title>13913826_10153682495171366_6846316842504102108_o</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/13906703_1278823085470745_9114641463111488493_n.jpg</image:loc><image:title>13906703_1278823085470745_9114641463111488493_n</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/13920777_1279786702041050_4988700453104815288_n.jpg</image:loc><image:title>13920777_1279786702041050_4988700453104815288_n</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0096-31.jpg</image:loc><image:title>IMG_0096-3</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0097-2.jpg</image:loc><image:title>IMG_0097-2</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0096-3.jpg</image:loc><image:title>IMG_0096-3</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/28255995693_8c72fdeabd_o-2.jpg</image:loc><image:title>28255995693_8c72fdeabd_o-2</image:title></image:image><lastmod>2019-06-22T10:45:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2016/08/01/norseman-tilbakeblikk-pa-oppkjoringen/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/skjermbilde-2016-08-01-kl-14-21-57.png</image:loc><image:title>Skjermbilde 2016-08-01 kl. 14.21.57</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/dsc_1652.jpg</image:loc><image:title>DSC_1652</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0054.jpg</image:loc><image:title>IMG_0054</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0024.jpg</image:loc><image:title>IMG_0024</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0023.jpg</image:loc><image:title>IMG_0023</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/08/img_0076.jpg</image:loc><image:title>IMG_0076</image:title></image:image><lastmod>2019-06-22T10:45:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2016/07/19/trollveggen-triathlon-verdens-vakreste-triathlon/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/07/13718629_10154202867095937_7561685350127451253_n.jpg</image:loc><image:title>13718629_10154202867095937_7561685350127451253_n</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/07/13709969_10153656358120671_1232920587367028056_n.jpg</image:loc><image:title>13709969_10153656358120671_1232920587367028056_n</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/07/13707744_1102945579779512_5442994643495950858_n.jpg</image:loc><image:title>13707744_1102945579779512_5442994643495950858_n</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/07/13693046_10154268329694870_1671845005377423728_o.jpg</image:loc><image:title>13693046_10154268329694870_1671845005377423728_o</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/07/13661841_10153535693682003_5023258430397398087_o.jpg</image:loc><image:title>13661841_10153535693682003_5023258430397398087_o</image:title></image:image><lastmod>2019-06-22T10:45:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2016/03/05/221/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/kart_0-731x1024.jpg</image:loc><image:title>Kart_0-731x1024</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_7-1024x683.jpg</image:loc><image:title>EXA_7-1024x683</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_3-1024x682.jpg</image:loc><image:title>EXA_3-1024x682</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_6-1024x683.jpg</image:loc><image:title>EXA_6-1024x683</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_8-1024x682.jpg</image:loc><image:title>EXA_8-1024x682</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_4-1024x682.jpg</image:loc><image:title>EXA_4-1024x682</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/exa_5-1024x683.jpg</image:loc><image:title>EXA_5-1024x683</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/03/logo-nat-geo-channel.jpg</image:loc><image:title>Logo-Nat Geo Channel</image:title></image:image><lastmod>2019-06-22T10:45:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com/2016/02/10/rykk-tilbake-til-start/</loc><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/02/skjermbilde-2016-02-10-kl-12-42-38.png</image:loc><image:title>Skjermbilde 2016-02-10 kl. 12.42.38</image:title></image:image><image:image><image:loc>https://fysiskfostring.com/wp-content/uploads/2016/02/norseman_bildeserie-6_dnp.jpg</image:loc><image:title>Bildeserie Norseman</image:title><image:caption>2.8.2014, Eidfjord, 2.8.2014: 
Kristian Horne har gitt alt så nesen er blodig.

Norseman Xtreme Triathlon regnes som verdens hardeste ironman-distanse. Konkurransen er 3,8 km svømming i Hardangerfjorden, deretter 180km sykling fra Eidfjord til Tinsjøen og så avsluttes turen med en full maraton, 42,2km opp til Gaustatoppen. Årets Norseman hadde 261 deltagere og bare de 160 første får avslutte på Gaustatoppen og kan iføre seg den ettertraktede sorte trøya. Foto: Aleksander Nordahl


Bildeserie Norseman</image:caption></image:image><lastmod>2019-06-22T10:45:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://fysiskfostring.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2024-03-30T10:55:25+00:00</lastmod></url></urlset>
